A blog that is as active as my social calendar.
Laugh like your life depends on it! There is power in laughter. Sometimes laughing can be a release of negative emotions such as fear, anxiety, and even anger. Sometimes, laughter can diffuse situations or be a warning on how one should proceed. Laughter can signal a breakdown in communication (because you just can’t believe this Read More …
On the morning of January 9th my mother called me at 7:41 a.m. My mom would not call me that early in the a.m. unless I asked for a wake-up call or… I already knew what she was going to tell me even before I heard her struggle to form the words. She tried to gather her breath to exhale her statement, “She’s gone. She went to sleep and didn’t wake up.” And like that my brain started trying to process the news that my grandmother was gone. Read More …
