Doctor’s Order

Consistent Inconsistency

It happened again My life passed before my eyes Wednesday night. See what had happened was, after a brief hiatus I went back into the gym. The good thing is I have now identified the reason I always stop and Continue reading Consistent Inconsistency

In the Mourning

Now I lay me down to sleep It’s after midnight I stay up late because going to bed early makes no difference No matter what I try my nights are restless I toss and turn or get up to pee Continue reading In the Mourning

Trying to be Great Over Here

The Dog just won’t let me be great. It was already hard enough to get motivated to exercise Wednesday. All I wanted to do was eat and sleep. Yet, I forced myself to go to the track even with the Continue reading Trying to be Great Over Here

Press Start

Image

Phobia

I’m Sleeping Naked Tonight!

Benefits of sleeping naked https://www.webmd.com/balance/health-benefits-of-sleeping-naked

I Cut My Nana’s Toenails

I was outside working in the yard when I paused to go back inside and get my cell phone to see if I missed any calls or texts. My mom had text me to please come downstairs to her room. Continue reading I Cut My Nana’s Toenails

Under Construction

Here I stand, parts of me well put together And yet I remain a work in progress Under construction I make mistakes, which often they are the best teachers I am always learning and searching for the blessings in each Continue reading Under Construction

Relax, Relate, Release

She’s Monique got me a coloring book because she said I need to learn how to relax. It’s Kelliebrew Black Magic Adult Coloring Book Series Vol. 1 @kelliebrew I flipped it open and started coloring the first illustration that spoke Continue reading Relax, Relate, Release