Doctor’s Order

Consistent Inconsistency

It happened again My life passed before my eyes Wednesday night. See what had happened was, after a brief hiatus I went back into the gym. The good thing is I have now identified the reason I always stop and start over again. If nothing else, I am at least consistent in my inconsistency. I Read More …

In the Mourning

Now I lay me down to sleep It’s after midnight I stay up late because going to bed early makes no difference No matter what I try my nights are restless I toss and turn or get up to pee twice These breaks in my sleepHow I long to extend the night I dread the Read More …

Trying to be Great Over Here

The Dog just won’t let me be great. It was already hard enough to get motivated to exercise Wednesday. All I wanted to do was eat and sleep. Yet, I forced myself to go to the track even with the high likelihood that it would rain. By the time I parked and got out of Read More …

Press Start

Phobia

I’m Sleeping Naked Tonight!

Benefits of sleeping naked https://www.webmd.com/balance/health-benefits-of-sleeping-naked

I Cut My Nana’s Toenails

I was outside working in the yard when I paused to go back inside and get my cell phone to see if I missed any calls or texts. My mom had text me to please come downstairs to her room. I will admit, I was irritated because I had just started working on clearing some Read More …

Under Construction

Here I stand, parts of me well put together And yet I remain a work in progress Under construction I make mistakes, which often they are the best teachers I am always learning and searching for the blessings in each lesson I continue to pick up the pieces as they fall and form them back Read More …

Relax, Relate, Release

She’s Monique got me a coloring book because she said I need to learn how to relax. It’s Kelliebrew Black Magic Adult Coloring Book Series Vol. 1 @kelliebrew I flipped it open and started coloring the first illustration that spoke to me. My goddaughter saw what I was doing and was impressed. Then she had Read More …