Procrastination, My Unexpected Talent

I had 2 weeks to complete a project that I didnโ€™t want to do at all. (Iโ€™m not going to pretend like I havenโ€™t been handling tasks in the same manner Iโ€™m about to lay out). Lately, anytime thereโ€™s a major project to do at work, no matter easy or hard, I procrastinate. Let me tell you how it goes. First, I think about the project and if itโ€™s something I want to do I will either get right on it or set a time to do it. In this case, Iโ€™ll make sure I have something good to eat, a hot cup of tea and something entertaining to watch.

If itโ€™s something that I donโ€™t want to do (green zone), I visualize how Iโ€™m going to get said thing done. This can take a week or longer depending on the deadline. While Iโ€™m visualizing all kinds of tasks pop into my head that I need to do instead: organizing my closet, deep clean the office, finish a week of laundry, wash the dog, do my daughterโ€™s hair, weed the garden, or landscaping. And thatโ€™s a short list of some of the other things I will do instead of the work project.

Next, I start to stress about not starting the project (yellow zone) and the fact that I donโ€™t have much time left to complete the project. Then that stress manifests into physical symptoms: tight shoulders, anxiety, inability to rest, oftentimes depression, and feeling fidgety. Yet and still all of that isnโ€™t enough to make me get started.

(9:23 p.m. and here I am pausing instead of writing this conclusion)

Iโ€™m back. In the time since I paused, I heated up some leftovers, went to the bathroom, made another margarita (you donโ€™t need to know how many Iโ€™ve had), watched two 30-minute shows while eating said leftovers, swept the kitchen floor, resumed sipping on said margarita and got engaged in a text conversation.

(10:27 p.m. I paused again to heat up some more leftovers. I get the munchies when I drink. Judge yourself).

So, itโ€™s nothing like the adrenaline rush of being in the red zone to motivate me to get something done. Itโ€™s like I need to have my feet held to the fire to be fully inspired. But then, in the back of my mind I know Iโ€™m cheating myself in producing a greater work product if I had just gotten started when I first knew about the task at hand.

Anyway, I choose to look at this in a positive light. Instead of seeing this as a problem, I will just say that itโ€™s a talent. I havenโ€™t missed a deadline yet, even if itโ€™s at great distress to myself and those who love me (collateral damage). Iโ€™m going to look at my habit for avoidance as some primal defense mechanism that saves me fromโ€ฆoh I donโ€™t know, greatness.  

P.S. I created the graphic days before I made myself sit down and write this post.


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