Self-Care, Not Just a Buzzword but a Practice

Self-Care was a term that I heard a lot in 2023. It was everywhere in countless social media applications, posts, discussions, and industry conferences. I was curious about what were some of the top terms related to this concept and how I can apply it to my life going forward since I am not a person who puts their self as a priority or is good at setting boundaries.

Here is a list of 10 key terms and my take on what each one means. Share or comment on which one resonates with you and how you apply it in your life.