A blog that is as active as my social calendar.
I’m Still Here I know I’ve been quiet for months. Trying to get myself together. I’ve weathered a lot of storms. Just trying to get myself aligned. But I’m still here. Peace Be Still It’s been anything but. An elusive, almost unattainable frame of mind. I’ve been doing all kinds of things except sitting on Read More …
I know it’s a lot going on, and you’re likely overwhelmed. As am I. Check in with your body, and see what it’s doing. You’re probably holding your breath as you read your (social media) feeds. Inhale. Exhale. Repeat. Read More …
It feels like cracking ice that’s been electrified shooting into my body firing off, spreading and crackling through the left side of my chest. Sometimes it’s a hot ball of air in the middle of my chest and stomach that I cannot seem to pass with deep inhaling and exhaling. The electrified ice cracking sensation Read More …