Detoxing, a Prelude

So…I’m starting a 7-day detox tomorrow. No meat, fried foods, processed foods, or refined sugars (I don’t eat a lot of that anyway). A total absence of “comfort foods” …i.e., white carbs. No wine or alcohol. Y’all pray for me. In preparation, I had 5 Guys for lunch today. A double patty bacon burger with Read More …

Still Here

I’m Still Here I know I’ve been quiet for months. Trying to get myself together. I’ve weathered a lot of storms. Just trying to get myself aligned. But I’m still here. Peace Be Still It’s been anything but. An elusive, almost unattainable frame of mind. I’ve been doing all kinds of things except sitting on Read More …