A blog that is as active as my social calendar.
Here I am supposed to be working out but, I’m playing on the computer. My avoidance game is strong! It’s gotten harder and harder to motivate myself to get going. I guess if I can establish a pattern and not be interrupted with some crisis or another (that’s another post for another day), I could Read More …
So…I’m starting a 7-day detox tomorrow. No meat, fried foods, processed foods, or refined sugars (I don’t eat a lot of that anyway). A total absence of “comfort foods” …i.e., white carbs. No wine or alcohol. Y’all pray for me. In preparation, I had 5 Guys for lunch today. A double patty bacon burger with Read More …
I exercised today Hated it Do not recommend It took me an hour and a half to do a 30 minute routine but I didn’t die. That’s it. That’s the post.