Desintoxicación: Primeras 72 horas

Detox Day 1 As I mentioned in ‘Detox, a Prelude’, I’m detoxing. I have this system I’m using that consists of pills and drink powder you put in your water in the morning and at night. After taking my morning dosage, I could hear my stomach reacting to the supplements within an hour! The audible Read More …

Desintoxicación, un preludio

So…I’m starting a 7-day detox tomorrow. No meat, fried foods, processed foods, or refined sugars (I don’t eat a lot of that anyway). A total absence of “comfort foods” …i.e., white carbs. No wine or alcohol. Y’all pray for me. In preparation, I had 5 Guys for lunch today. A double patty bacon burger with Read More …

Todavía aquí

I’m Still Here I know I’ve been quiet for months. Trying to get myself together. I’ve weathered a lot of storms. Just trying to get myself aligned. But I’m still here. Peace Be Still It’s been anything but. An elusive, almost unattainable frame of mind. I’ve been doing all kinds of things except sitting on Read More …